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Rishi is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Rishi is motivated by and passionate about his clients achieving results and improving their life., Rishi helps clients work on improving themselves, regardless of their level of fitness.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Take Charge – Mental Health Certification
Injury Rehab Trainer
Functional Movement Trainer
Boxing Advanced Level Coach
Certified Nutrition Coach
Basic lifting techniques
Core and stability
HIIT
Strength and conditioning
Weight management strategies
Fat Loss and Nutrition Coaching
Nutrition Strategies and Habits Coaching
Injury Prevention and Rehab
Endurance Events Training
Live on-line Home Workouts
Functional training
12 Week challenge
Weight loss
Core Strength
Strength