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Rishi Dadhe

Rishi is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Rishi is motivated by and passionate about his clients achieving results and improving their life., Rishi helps clients work on improving themselves, regardless of their level of fitness.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Take Charge – Mental Health Certification

  • Injury Rehab Trainer

  • Functional Movement Trainer

  • Boxing Advanced Level Coach

  • Certified Nutrition Coach

Specialities

  • Basic lifting techniques

  • Core and stability

  • HIIT

  • Strength and conditioning

  • Weight management strategies

  • Fat Loss and Nutrition Coaching

  • Nutrition Strategies and Habits Coaching

  • Injury Prevention and Rehab

  • Endurance Events Training

  • Live on-line Home Workouts

Focus Areas

  • Functional training

  • 12 Week challenge

  • Weight loss

  • Core Strength

  • Strength