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Julie Down

Julie has over 10 years experience in the fitness industry working with clients to make positive change to their lifestyle and health., Julie is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients., Julie has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Functional Movement Trainer

  • Kettlebells and Powerbags Level 1

  • Level I Olympic Lifting

  • Level I Rehab Trainer

  • Level II Kettlebell

  • Level II Suspension

  • Mechanics of Lifting

  • Power Bags

  • Pre and Post Natal Exercise

  • TRX Functional Training Course

  • Fundamentals Of Barbells

Specialities

  • Basic lifting techniques

  • Core and stability

  • Kettlebell training

  • Nutritional guidance

  • Suspension training

Focus Areas

  • Functional training

  • Pre & post baby

  • Body transformation