Get started with a free trial.
Chris Dalton
Chris has developed a distinctive training and conditioning strategy targeted towards clients seeking to reengage with exercise, stretching and balance and improving their overall health.
Qualifications
Certificate IV Personal Trainer
Registered Yoga Teacher - Yoga Alliance®
COTA Strength for Life certified
Specialities
Strength and conditioning
Mobility and flexibility
Mature age clients
Balance Training
Focus Areas
Body transformation
Rehab
Core Strength