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Nat Fong
Nat has been a Qualified Personal Trainer since 2020, specialising in Female Specific and Pre/Post Natal Exercise. Nat offers face to face training as well as online coaching options. She also teaches Reform Pilates here at Goodlife Bundall.
Qualifications
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Pre and Post Natal Exercise
Reform Pilates
Specialties
Body Composition & Transformation Specialist
Strength & conditioning
Weight management & body composition