Mukesh Gurung

Mukesh is a qualified Personal Trainer with years of personal fitness experience. He is dedicated to helping clients get strong, lean, and achieve an aesthetic physique. With a focus on strength, hypertrophy, and performance, he creates tailored programs that not only build muscle but also improve overall fitness and body composition. Passionate about nutrition and a holistic approach to health, Mukesh combines evidence-based methods with hands-on experience to guide clients toward lasting results. His mission is to inspire and support individuals in developing long-term healthy habits that extend beyond the gym.