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Mika Joseph

Mika knows what it was like to be overweight and struggling to enjoy life. Fitness gave her a passion, and she succeeded to lose 46kg. Mika's mission is to share her knowledge to help clients to build a healthy relationship with fitness.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • Certificate IV in Nutrition (Health & Wellness Coach/Sports Nutrition Coach)

Specialties

  • Weight management & body composition

  • Strength & conditioning

  • Pre & Postnatal Training

  • Nutrition & dietary guidance

  • Female Specific Coaching