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Mika knows what it was like to be overweight and struggling to enjoy life. Fitness gave her a passion, and she succeeded to lose 46kg. Mika's mission is to share her knowledge to help clients to build a healthy relationship with fitness.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Certificate IV in Nutrition (Health & Wellness Coach/Sports Nutrition Coach)
Weight management & body composition
Strength & conditioning
Pre & Postnatal Training
Nutrition & dietary guidance
Female Specific Coaching