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Michael is a Personal Trainer with a drive to help others achieve their weight loss goals. His main style of training is suspension/body weight training. With his own personal weight loss experience, he understands the mental challenges that one goes through and can relate to that with his clients.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Qualified TRX Functional Trainer
Level I Kettlebell Certified
Certified Level I Punchfit Instructor
Circuit training
Fat loss
Bodyweight training
Core & stability
Suspension training
Boxing
12 Week challenge
Functional training
Pre & post baby
Body transformation
Core Strength
Strength
Weight loss