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Michael Ashauer

Michael is a seasoned Personal Trainer who is constantly striving to better himself and help his clients have a great healthy life. He'll create a tailored program to help you meet and exceed your goals.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Level I Kettlebell Certified

  • Qualified Level I Olympic Lifting Instructor

  • Certified Level I Thump Boxing Instructor

  • Qualified TRX Suspension Trainer

Specialities

  • Experienced in ADF and Police fitness testing

  • Core & stability

  • Hypertrophy training

  • Military-style training

  • Older adult training

  • Strength & conditioning

  • Toning & body sculpting

Focus Areas

  • Functional training

  • Strength

  • Weight loss

  • Body transformation

  • Core Strength

  • Rehab