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Michael Adams

Michael is passionate about the fitness industry and loves seeing his clients achieve great results. Working with the most basic of beginners through to elite athletes, Michael is always striving to give the highest quality of service through knowledge and personal experience.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Diploma of Fitness

  • Conditioning Coach

  • Level 1 and 2 Kettlebell Instructor

  • Punchfit Boxing Instructor

  • TRX Suspension Trainer

  • Trigger Point Coach

Specialities

  • Weight loss

  • Muscle gain and conditioning

  • Powerlifting and strength training

  • Injury prevention and management

  • Trigger point therapy and massage

  • Mentorship and mental guidance training

Focus Areas

  • Strength

  • Functional training

  • 12 Week challenge

  • Body transformation

  • Rehab

  • Sport specific training