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My health and fitness journey spans over two decades and includes experience in personal training, group fitness and Pilates, sports massage therapy; injury prevention & rehabilitation, as well as nutrition and dietetics. I’m passionate about helping people move better, feel stronger, and build sustainable habits that support their long-term health.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Master of Nutrition and Dietetics
Strength & conditioning
Weight management & body composition
Peri/Menopause Specialised Training
Nutrition & dietary guidance
General health & fitness