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Mel Buckingham

Mel is an enthusiastic trainer who considers your life as a whole when it comes to how you train. She has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Mel believes that having a positive attitude plays a major role in how you feel.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certificate in Nutrition & Mental Wellbeing

Specialities

  • Core and stability

  • Hypertrophy training

  • Female specific training

  • Mobility

  • Nutritional guidance

  • Older adult training

  • Rehabilitation

  • Strength and conditioning

  • Bodybuilding

Focus Areas

  • Body transformation

  • Rehab

  • Strength