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Mel is an enthusiastic trainer who considers your life as a whole when it comes to how you train. She has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Mel believes that having a positive attitude plays a major role in how you feel.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Certificate in Nutrition & Mental Wellbeing
Core and stability
Hypertrophy training
Female specific training
Mobility
Nutritional guidance
Older adult training
Rehabilitation
Strength and conditioning
Bodybuilding
Body transformation
Rehab
Strength