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As a passionate and dedicated personal trainer, Mackenzie specializes in helping individuals achieve their fitness goals through personalized training programs, expert guidance, and unwavering support. Mackenzie believes in creating fun and sustainable fitness routines that focus on both physical results and mental well-being.
Certificate IV Personal Trainer
Basic lifting techniques
Bodyweight training
Circuit training
Goal setting
Pain management
Partner training
Rehabilitation
Strength & conditioning
Strength
Weight loss