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Long brings over 2 years of experience in the fitness industry, offering individualised training programs that fit your lifestyle. As a former national swimmer and multi-sport athlete, he specialises in swim instruction, sports-specific training, and strength and conditioning. Currently studying Pharmacy, Long can offer hands-on coaching with extensive health knowledge to deliver science-backed support. Whether you’re just wanting to move more, stay disciplined or pushing your limits, Long is committed to helping you reach your goals.
Certificate III Gym Instructor
Strength
Weight loss
Sport specific training
Body transformation