Lilli Trickey

Lilli is a passionate Personal Trainer and Coach dedicated to empowering women through fitness and wellbeing. She brings energy, empathy, and expertise to every session, helping women build confidence, resilience, and inner strength. Lilli believes that true fitness goes beyond physical goals, it’s about feeling strong and empowered from the inside out. Her mission is to create a safe, supportive space where women can grow physically, mentally, and emotionally to unlock their full potential.

Lilli empowers women to strengthen their body, mind, and confidence from the inside out. She believes that every phase of a woman’s journey deserves support, movement, and connection. Through personalised fitness and mindful coaching, Lilli helps women embrace their power, find balance, and step boldly into their next phase of wellness — stronger, healthier, and more self-assured.