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Leo is dedicated to ensuring his clients achieve their health and fitness goals. Part of this process includes designing challenging and appropriate programs that clients will complete. Leo believes that his clients need to include exercise and consistently good wholesome nutrition to ensure they reach their goals. He can provide assistance with creating good nutrition plans.
Certificate IV Personal Trainer
CrossFit Level 1 Coach
Boxing & Kickboxing Instructor
MMA Fitness Instructor
Rehabilitation & injury prevention
Strength & conditioning
Functional & sports specific training
Weight management & body composition