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Lawrence believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Lawrence is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Lawrence is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Certified Boxing Trainer
Functional Training Course
Suspension Training Certification
Bootcamps
Circuit training
Mobility
Older adult training
12 Week challenge
Functional training
Small group training
Pre & post baby