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Laurence Good

Qualifications

  • Bachelor of Science

  • CrossFit Level 1 Trainer

  • Functional Movement Screen

  • Olympic Lifting

  • Strength & Conditioning

  • Weight Lifting Coach

Specialties

  • Weight management & body composition

  • Functional & sports specific training

  • Hybrid Training (e.g. HYROX, CrossFit-style)

  • Mental Resilience & Performance Coaching

  • Olympic Weightlifting