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Lauren Powell

Since becoming a personal trainer 7 years ago, Lauren has had the privilege of working with Fitkids Australia, The Ashy Bines Bikini Body Challenge and Goodlife Health Clubs. Lauren is a positive and motivating trainer dedicated to helping her clients incorporate their training and healthy lifestyle into their day to day life for a more sustainable result. No matter what the goal, whether it is big or small, Lauren is ready to help you reach it.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Boxing Trainer

  • Sports Nutrition Course

  • Active After Schools Community Coaching Course

Specialties

  • Body Composition & Transformation Specialist

  • Weight management & body composition

  • Boxing & Martial Arts Fitness

  • Corporate Wellness & Group Training

  • Pre & Postnatal Training