Laura Kanowski

Laura is a dedicated Personal Trainer committed to helping individuals of all fitness levels achieve their goals, whether that’s building strength, body composition or improving confidence and general well-being. She is passionate about empowering others and helping people embrace their bodies and capabilities. For Laura, creating sustainable habits and a healthy mindset is the key to unlocking your potential. She believes exercise should be fun, motivating and rewarding - and every achievement deserves to be celebrated.

She understands that fitness is a transformative journey that encompasses not only physical strength and abilities, but also mental and emotional growth. With a commitment to body positivity and inclusivity, Laura is here to guide and support you along your path.

Together, you and Laura can transform self-doubt into self-love, and make fitness something you feel good about.