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Laura is an experienced personal trainer who has had a passion for health and fitness since a young age. She comes from a strong sporting background and understands the benefits of living a balanced lifestyle with work and health. Laura will listen to your needs and create workouts that are specifically designed to achieve your desired fitness goals.
Certificate IV Personal Trainer
Certified Kettlebell Trainer
Certified TRX Suspension Trainer
Qualified Sports Nutrition
Body Composition & Transformation Specialist
Corporate Wellness & Group Training
Strength & conditioning
Weight management & body composition
Functional & sports specific training