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Kristal Stirling

Kristal has over 10 years' experience in the fitness industry working with clients to make positive change to their lifestyle and health. Kristal is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Kristal is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate IV Massage Therapy

  • Diploma of Remedial Massage

  • Level I Strength and Conditioning

  • ASCA Level 1

  • Fundamentals Of Barbells

  • Sports Nutritionist

Focus Areas

  • Weight management & body composition

  • Strength & conditioning

  • Nutrition & dietary guidance