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Kieran Groves

Kieran is an experienced personal trainer who has mastered many forms of fitness training and draws in an extensive nutritional background. Kieran's vision is for his clients to achieve long lasting results whilst maintaining a happy and healthy lifestyle.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • Level I Kettlebell Certified

  • Qualified Level 2 Suspension Trainer

Specialities

  • Shaping and Toning

  • Strength and Conditioning

  • Rehab

  • Core strength

Focus Areas

  • Boxing

  • Core Strength

  • Body transformation

  • Weight loss

  • Functional training

  • Pre & post baby