Keryn is passionate about assisting her clients become the best version of themselves. She believes in having a sustainable and achievable fitness programme that fits into everyday life, enabling her client's to be forever fit and healthy. Keryn also believes that exercise should be fun and not a chore, so is always mindful of creating a training environment that ensures you leave feeling energised, with a smile on your face and looking forward to your next session! As no two client's are the same, Keryn takes the time to understand your goals and objectives, before tailoring each session and to meet those goals. Keryn also believes that you need to train with a purpose to achieve the best results.
Certificate III & IV in Fitness
Strength and conditioning
Small group training
Pre-natal and post natal exercise