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Keith Misso

Keith is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. He combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Keith brings his fun attitude to hard training, as well as a wide range of training styles. From body sculpting to female specific training, he will make sure your goals are met!


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Boxing Trainer

  • Certified Kettlebell Instructor

  • Functional Movement Trainer


  • Body sculpting

  • Core and stability

  • Nutritional guidance

  • Rehabilitation

  • Female specific training

Focus Areas

  • Body transformation

  • Weight loss

  • Sport specific training