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Keith is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. He combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Keith brings his fun attitude to hard training, as well as a wide range of training styles. From body sculpting to female specific training, he will make sure your goals are met!
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Certified Boxing Trainer
Certified Kettlebell Instructor
Functional Movement Trainer
Body sculpting
Core and stability
Nutritional guidance
Rehabilitation
Female specific training
Body transformation
Weight loss
Sport specific training