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Josh is motivated and passionate about his clients achieving results. He designs specific programs that accelerate results in fat loss and help to improve body composition. Josh has been a personal trainer at Goodlife Bardon for over 16 years, is also the PT Manager of Goodlife Fortitude Valley and has helped transform the bodies of so many of our members.
Certificate III & IV in Fitness
Diploma in Fitness
Certified Older Adults Instructor
Certified TRX Instructor
Completing Certificate in Body Building and Contest Preparation
Body fat reduction and lean muscle gains
Bodybuilding competition preparation
TRX and functional training
Strength and conditioning
Healthy lifestyle transformations
12 Week challenge
Body transformation
Weight loss
Functional training
Strength
Sport specific training