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Joe is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients. Joe is committed to helping you achieve your health and fitness goals and specialises in helping clients develop the exercise habit so that their goals can be achieved in the shortest time.
Joe Smith has a true passion for helping his clients achieve their health and fitness goals. With over 25 years of experience, he has honed his skills in a variety of areas such as sports coaching, personal training, sports medicine, kinesiology, and exercise for mental health. He is also a qualified nutritionist who can provide expert guidance on healthy eating habits.
Moreover, Joe has extensive knowledge and expertise in cancer therapy, particularly in Oncology Exercise with Cancer and Lymphatic Management (CALM). He has successfully helped numerous clients undergoing cancer therapy, which has given him a high degree of satisfaction and motivation.
In addition to being an internationally qualified fitness professional, Joe has also acquired advanced diplomas in sports medicine, kinesiology, and Pilates, which enable him to offer inclusive and personalized training programs that cater to everyone's unique needs.
Bachelor of Excercise Science
Functional movement trainer
Level 1 Strength and Conditioning
Sports Med
Pre / post Pregnancy
Basic lifting techniques
Strength and conditioning
Athletic coaching
Mobility
Exercise for Health
Rehab
Functional training
Rehab
Pre & post baby
Sport specific training
Strength