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Jess Dickenson

Dingley

Jess is a qualified personal trainer and is currently undertaking a diploma of Nutrition and Dietetics. She is confident that with her experience, energy and motivation, she can help her clients to achieve their big goals. She believes that success is a result of your determination, dedication and discipline.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Level I & II Boxing Certified

  • Qualified Metafit coach

  • Level I Kettlebell Certified

  • Mechanics of Lifting Qualified

Specialities

  • Emphasis on training for fat loss and muscle gain

  • Specialises in the integration of nutrition into fitness plans

Focus Areas

  • 12 Week challenge

  • Core Strength

  • Functional training

  • Body transformation

  • Strength

  • Weight loss