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Jess is a qualified personal trainer and is currently undertaking a diploma of Nutrition and Dietetics. She is confident that with her experience, energy and motivation, she can help her clients to achieve their big goals. She believes that success is a result of your determination, dedication and discipline.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Level I & II Boxing Certified
Qualified Metafit coach
Level I Kettlebell Certified
Mechanics of Lifting Qualified
Emphasis on training for fat loss and muscle gain
Specialises in the integration of nutrition into fitness plans
12 Week challenge
Core Strength
Functional training
Body transformation
Strength
Weight loss