Jay Lewington

Jay is a dedicated trainer who's passion for fitness lies in helping others transform, physically and mentally. Backed by his own five years of training experience, Jay’s focus is on body recomposition, fat loss, strength, and muscle gain. His philosophy is simple, train smart, stay consistent, and build the strongest version of yourself. He knows how hard it can be to maintain motivation and consistency and his goal for everyone is to make the gym the place you never want to leave.