Jasmine has been an avid Yoga/Pilates enthusiast for many years before making the transition to Kick Boxing and now into Personal Training.

She likes to use her vast knowledge of movement and endurance training to help people not only get stronger and healthier, but also more confident in the gym.

Jasmine, now with knowledge in hypertrophy and Strength and Conditioning has also been helping many people with their body composition goals by not only helping them to reduce body fat but also to increase their lean muscle mass.

If you are looking for someone with a broad understanding of the human body as well as goal setting/ accountability skills, Jasmine is the right trainer for you.

If you see her on the floor don't hesitate to ask for help as she will always be there to offer support and guidance.