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Jamie will help you build a strong, lean, athletic body by doing the basics exceptionally well. With 5 years of coaching experience, Jamie combines strength training, calisthenics, and endurance work to deliver real, lasting results. His focus is on creating a comfortable, enjoyable training environment that builds confidence and makes showing up something you look forward to, not something you avoid.
Certificate IV Personal Trainer
Certificate III Gym Instructor
Strength & conditioning
Bodyweight & Calisthenics Training
Weight management & body composition
Cardiovascular & endurance