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James McLennan

James has been working in fitness industry for over 15 years. His passion, experience and elite sporting background enables him to provide the highest level of training and education to his clients. He specialises in tailoring programs to his clients' individual needs to guarantee results.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Diploma of Remedial Massage

  • Advanced Stretch Therapy

  • Level 1 Kettlebell Instructor

  • TRX Certified

Specialities

  • Rehabilitation, sports injuries and prevention

  • Corrective exercise and movement biomechanics

  • High performance training and advanced core conditioning

  • Sports conditioning

Focus Areas

  • Functional training

  • Core Strength

  • Boxing

  • Sport specific training

  • Rehab