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Hayden is highly enthusiastic about fitness and takes great personal and professional satisfaction in improving the health and well-being of his clients. He believes exercise should be something you genuinely look forward to in order to achieve lasting results. Hayden takes a holistic approach to training, considering your lifestyle as a whole when designing your program.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Strength & conditioning
General health & fitness
Functional & sports specific training
Performance Optimisation for Athletes