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Harj believes that to exercise should be something to look forward to if you want to achieve your goals. Harj specialises in helping clients develop exercise habits so that their goals can be achieved in the shortest time. Harj is an enthusiastic trainer who considers your life as a whole when it comes to how you train.
Certificate IV Personal Trainer
Functional Movement Trainer
Running Biomechanics
Rehabilitation & injury prevention
Postural Correction & Alignment
Nutrition & dietary guidance
Functional & sports specific training