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Hailey Hao

Hailey is here to help and motivate her clients in making fitness a lifestyle, building strength and confidence whilst achieving their goals. She provides support and guidance in balanced nutrition and mental well-being to create sustainable habits that extend beyond the gym.

Qualifications

  • Diploma of Fitness (American Council of Exercise)

  • American Certified Personal Trainer

Specialities

  • Menopause Management

  • Functional Movement

  • Lifting Technique

  • Mental Health Support

  • Flexibility & Mobility

  • Balancing

Focus Areas

  • Weight loss

  • Strength