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Eva helps women feel strong, confident, and energized at every stage of life. She focuses on building strength, sustainable habits, and healthy routines to help women achieve lasting results and feel their best. With a special interest in perimenopause and menopause, Eva understands that women's bodies change and have different needs throughout life. She helps women adapt to these changes and continue feeling strong, capable, and in control of their health. Eva believes that fitness isn't about chasing perfection, it's about creating a strong, capable body and a positive mindset that allow you to live life to the fullest. Her goal is to help every woman feel empowered, confident, and at home in her own skin, both inside and outside the gym.
Certificate III Gym Instructor
Certificate IV Personal Trainer
Certificate in Perimenopause and Menopause
Peri/Menopause Specialised Training
Beginner Programming & Foundations
Female Specific Coaching
Senior Fitness & Active Aging
General health & fitness