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David brings a wealth of knowledge in the health and fitness industry. Coming from an elite sporting background, a series of injuries shifted his focus towards rehabilitation. David offers a holistic approach to his clients, balancing training sessions in the gym with nutritional programming and an understanding of other factors that may influence performance. Incorporating all of these in a multi-leveled approach helps David lead his clients to achieve their desired goals.
Master of Exercise Science (Strength and Conditioning)
Bachelor of Exercise and Health Science
ESSA Accredited Exercise Scientist (AES)
CHEK Holistic Lifestyle Coaching Level 1 and 2
Certified Functional Movement Screening (FMS)
Certified Y-Balance Testing
Kettlebells Level 1 and 2
Strength & conditioning
Flexibility & mobility
Rehabilitation & injury prevention