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David McNamara

Fitness doesn’t have to be boring — and Dave’s here to prove it.

He’s a personal trainer from Liverpool, UK, with over 10 years experience helping people feel confident, strong, and in control of their fitness again.

He’s worked with clients of all levels — from those just stepping into the gym for the first time, to those chasing PBs and competing in HYROX events. Whatever your goal, Dave’s mission is to educate people to make long-lasting choices for their health and make training something you actually enjoy, whilst still pushing you to be your best.

Expect a lot of laughs, a whole lot of sweat and the accountability you need, to finally make the progress you’ve been after - and keep it.

Qualifications

  • Certificate IV Personal Trainer

  • NVQ level 3 in achieving excellence in sports

  • B-tech in sports performance and excellence

  • FA Level 2 Football Coaching

Specialties

  • Strength & conditioning

  • Weight management & body composition

  • Functional & sports specific training

  • Cardiovascular & endurance