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David Fernandez

David is an experienced personal trainer whose client list has ranged from members of the Australian SAS, LPGA golf, elite cycling, gymnastics, basketball, boxing and athletics, to rehabilitation of motor vehicle accident patients and post chemotherapy and surgical patients. Given his extensive background, he feels confident that he can tailor a fitness program to help your achieve your goals, no matter how big or small.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Master of Health Science (HMS - Biomechanics)

  • Graduate Diploma Sports Medicine

Specialities

  • Expert in Biomechanical performance analysis and technique correction

  • Orthopaedic rehabilitation and neuroplasticity specialist

  • Chronic disease management

  • Experienced in corporate performance coaching

Focus Areas

  • 12 Week challenge

  • Functional training

  • Strength

  • Sport specific training

  • Core Strength

  • Pre & post baby

  • Rehab