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David Cookson

David is a Personal Trainer whose goal is to provide strong motivational support to his clients. He helps them achieve their goals through the development of personalised fitness programs that are varied, energising and fun. He puts a strong focus on improved well-being and quality of life.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Level 1 Boxing Instructor

  • Qualified TRX Functional Trainer

Specialities

  • Experienced in exercise for seniors

  • Strength & Conditioning

Focus Areas

  • Strength

  • Boxing

  • Body transformation

  • Core Strength

  • Functional training

  • Weight loss