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Dave Carman

Dave is a personal trainer who takes a holistic approach to help his clients achieve their health and fitness goals, whatever they may be. Set a goal, follow the plan, work hard and the results will fall into place.


  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • Level I Kettlebell Certified

  • Certified Level I Boxing Instructor


  • Strength and conditioning

  • Experience in improving mobility and function

  • Training for muscle growth

  • ADF and police fitness testing

Focus Areas

  • Weight loss

  • Strength

  • 12 Week challenge

  • Body transformation

  • Functional training

  • Rehab