Daniel Binnema

Dan brings over 24 years of boxing experience and 11 years of dedicated calisthenics mastery to the team. With a diverse athletic background spanning rugby, touch football, combat sports, and even dance, Dan possesses a unique understanding of movement mechanics and explosive performance. His coaching versatility is unmatched, moving seamlessly from intensive rehabilitation to elite competitive sports. Dan’s impressive client list includes: Injury Rehabilitation: Specialised recovery for patients with broken backs, as well as complex knee, elbow, and shoulder reconstructions & Performance Athletes: Mentoring and conditioning competitors across all levels, from regional standouts to world-stage athletes. Whether you are rebuilding after a major injury or training for a world championship, Dan has the technical depth to ensure you reach your peak.