Dakota is more than just a personal trainer, she is a mentor, motivator and partner in transformation. Taking a holistic approach to fitness, Dakota helps individuals break through plateaus, build unwavering confidence and create lifelong habits that go beyond the gym floor. Dakota creates specialised programs tailored to your specific goals whether that is fat loss, muscle gain or a full-body transformation. She simplifies the process, providing clear & effective strategies in order to not only achieve your goals but maintain them well into the future. Beyond the gym floor she will help you build a strong relationship with food where results don’t mean restriction, socialising is not feared and progress feels natural. With a deep passion for fitness, Dakota is dedicated to helping you experience the same life-changing benefits that transformed her journey.