Conor O'Brien

Chelsea Heights

Structured Coaching For Real Life Supportive Yet Honest Coaching Style Focus On Long-Term Sustainability Clear Direction & Accountability Personalised Problem Solving Approach Built Around Busy Adult Lifestyles NDIS Personal Training (Self/Plan Managed Participants)

Qualifications

Certificate IV Personal Trainer
Certificate III Fitness Instructor
Level I Kettlebell Certified
Qualified TRX Functional Trainer
Bachelor of Exercise Science
Injury & Pain Modified Training

Specialties

Body Composition & Transformation Specialist
Behavioural Coaching & Habit Formation
Nutrition & dietary guidance
Peri/Menopause Specialised Training
Rehabilitation & injury prevention