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Coen has had almost 3 years of professional coaching experience and 6 years of experience in the gym. Over that time, he's helped 100's of people with their health and fitness while enjoying the process. Some have lost up to 25kg, some have packed on more than 20kg, and many more have rediscovered their confidence in the gym. Coen specialises in working with everyday people who just want a realistic training routine and support to know they're on the right track, and that someone has their back for whatever goal they want to achieve.
Weight management & body composition
Strength & conditioning
General health & fitness