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Chris Keswick

Mt Lawley

Qualifications

  • Certificate IV Personal Trainer

  • Bachelor of Sports Science

  • Master Rehab Trainer

  • Diploma in Remedial Massage

  • Dry Needling

  • Sports Trainer Functional Movement Therapist

  • Ninja Warrior

  • Advanced Boxing for Fitness

Specialities

  • Body Weight Training

  • Lifestyle

  • Injury Prevention and Management

  • Strength & Conditioning

  • Athletic Performance

  • Fat Loss

  • Functional Conditioning

  • Body Composition

  • Remedial Massage

  • Dry Needling

Focus Areas

  • Strength

  • Weight loss

  • Sport specific training

  • Rehab

  • Functional training

  • Body transformation