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Chris Duncan

Chris is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Chris is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Chris is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals.


  • Bachelor of Exercise Science

  • Certified Boxing Trainer

  • Certified Kettlebell Instructor

  • Functional Movement Trainer

  • Suspension Training Certification


  • Boxing

  • Core and stability

  • Kettlebell training

  • Mobility

  • Rehabilitation

Focus Areas

  • Functional training

  • Small group training

  • Rehab