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Chris Dalton

Payneham

Chris has developed a distinctive training and conditioning strategy targeted towards clients seeking to reengage with exercise, stretching and balance and improving their overall health.

Qualifications

  • Certificate IV Personal Trainer

  • Registered Yoga Teacher - Yoga Alliance®

  • COTA Strength for Life certified

Specialties

  • Strength & conditioning

  • Weight management & body composition

  • Rehabilitation & injury prevention