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Carmen O'Neill

Carmen is quick to identify what motivates her clients to get the results they seek. Carmen’s clients are committed to the bespoke training programs she writes for them. Her clients appreciate the efforts she takes to individually guide them through the best training and nutrition options, to ensure they are always successful. Carmen believes being in the best shape of your life has no age limit.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Precision Nutrition – Nutrition Coach

  • Diabetes Certified - Diabetes and Exercise

  • Training Older Adults - Level 1 & 2

Specialities

  • Bodybuilding

  • Nutritional guidance

  • Strength and conditioning

  • Muscle Fitness

  • Body Fat Reduction

Focus Areas

  • Body transformation

  • Strength

  • Weight loss