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Carla Kenny

With over 13 years of hands-on experience in the gym and a background in competitive bodybuilding, I bring a results-driven and holistic approach to personal training. I’ve had the privilege of learning under top coaches in bodybuilding and powerlifting, shaping my methods around proven, practical systems that deliver lasting change.

My passion lies in helping people transform not just their bodies but their mindset. Whether you're aiming for weight loss, body recompostion, building strength, or simply improving your overall fitness and wellbeing, I’ve got you covered.

As a trained chef, I also know that nutrition doesn’t have to be bland or restrictive. I love helping my current clients discover food that fuels performance while still enjoying what they eat.

I lead by example, maintaining a disciplined lifestyle rooted in strength training, sport, and continuous self-improvement. Fitness has always been more than just physical to me. It's a tool for building mental resilience, confidence, and long-term health.

Let’s work together to build your strongest, most confident self.

Qualifications

  • Cert 3 in Fitness

  • Cert 4 in Fitness

Focus Areas

  • Strength & conditioning

  • Weight management & body composition

  • Bodybuilding