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Ben is passionate about helping clients achieve fitness goals through personalized and engaging programs. With a dedication to health and fitness, Ben's tailored workouts help fit individual's lifestyles and time constraints, using intelligent training methods to maximize success and time management. Committed to making fitness both challenging and enjoyable, Ben provides excellent support and motivation to enhance clients' overall well-being and performance.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Hypertrophy training
Muscle gain
Fat loss
Strength and conditioning
Core stability
Strength
Body transformation